Personalized Nutrition and Exercises for Better Digestion & Bone Health
Join leading expert and bestselling author Ashley Koff, RD, to learn how to personalize a total nutrition plan for your bone health, including the assessments to consider and how to turn your results into a plan that's deliciously doable. You'll discover:
- Why digestive motility matters for bone health, plus daily exercises to optimize it
- Which hormones to focus on (not just estrogen)
- The essential bone nutrients, and easy, delicious ways to get them in
Bonus: The first 200 people to sign up get a free copy of Ashley's new book, Your Best Shot, her personalized, evidence-based guide to optimizing your hormone health and building a nutrition and lifestyle plan that fits your real life (a USA Today bestseller).
Register Now! $22.00 USDDate: July 9th at 12:00 pm EDT
Ashley Koff, RD. Ashley Koff, RD,
Ashley Koff, RD. Ashley Koff, RD, is the founder of The Better Nutrition Program and USA Today bestselling author of Your Best Shot. A pioneer in personalized nutrition, Ashley has spent more than 25 years helping individuals improve their health and training health professionals in her evidence-based approach to creating nutrition plans tailored to each person's unique needs.
